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Reminder that all our up-to-date info can be found on the website: www.livingyoganh.com

Back to Blogging

We will be posting more regularly on this blog - please provide any feedback or thoughts you have about events, the schedule, our community or the yoga community at large.

Reminder that the Rock 'N Race is May 16th and you can sign up to join the Living Yoga team anytime right up to the day of the event. We currently have over 24 people walking/running with our team. The Rock 'N Race will benefit the Payson Center for Cancer Care at the Concord Hospital. If you'd like to join us, flyers are available at the studio or www.concordhospital.org. Due to our involvement in the event, the 5:30pm Primary Series and the Intro classes will not be held.

Happy May!!
~Maureen

Intro to the 8-Limbs of Yoga Workshop

This workshop is for beginners and those who wish to learn more about the all the limbs of yoga. We will include discussion and practice of: Yamas, NiYamas, Asana (postures), Pranayama (breath), Pratyahara (sense withdrawal), Dharana (concentration), Dhyana (meditation) and Samadhi (enlightenment). We will also discuss and provide information on the 7 main Chakras (energy centers). There will practice on breath work, meditation and the workshop will conclude with a 60-minute gentle flow class (including some restorative yoga postures).
Saturday, December 2nd; 1:00-3:30pm
Cost: Monthly Members: $30; Class Pass Holders: $35; Non-Members: $40

Living Yoga is now in the world of blogging!

Hello everyone.
Living Yoga has joined the world of blogging!! It will be a wonderful tool for communicating upcoming events, exciting yoga news (locally and beyond) as well as a place for you to provide your thoughts and feedback with the Living Yoga community!
Hope you'll view and post often.
Happy Thanksgiving!
Namaste
~Maureen