LYTT/DYP group....
Karen found this book and Jenn Chase also told me about it. Beth and I will review to see if we will use this, in addition to or in place of the anatomy book we planned to use.
"Yoga Anatomy: Your illustrated guide to Postures, Movements, and Breathing Techniques" by Leslie Kaminoff on Amazon.
See you a week from tomorrow!!
1 comment:
just a heads up I was able to buy the Assist and Adjustment book and the Yoga anatomy book as a "package" deal from Amazon.com. Both book together was $33.00 and no shipping charge as the total was overr $25.
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